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Why You Need to Be Defiantly Committed to Your Goals


To be defiantly committed is to not let someone else's version of life get in your way.

In my recent interview with Regan Archibald of East West Health, he asked me, "What does it mean to be 'defiantly committed?'"

I use this phrase a lot when working with clients if they've fallen off-track in pursuit of their goals.

Because commitment only takes you so far. You can't just toy with the idea of a goal, you have to be all in.

Watch this interview segment where I talk about being defiantly committed and how the locks in your goals.>


You have to be willing to ask yourself, "What am I willing to do at all costs, no matter what anyone does or thinks?"

Being committed can only go so far if you allow other people's version of commitment, or lack of it, get in your way. Never let any idea get in the way of your goals. Be defiantly committed to them. Click To Tweet


To be unshakeable in your goals, use this mantra:

“I am committed no matter what, no matter the cost, no matter the sacrifice to make this happen.”


People at the top of the game get there by being defiantly committed.

Nothing gets in their way.

And if they fall off-track, they get back on as fast as possible.

Because no one else's version of life is more important then their own.

By being DEFIANTLY COMMITTED, you build the conviction that you are absolutely going to accomplish your goal, no matter what.

Training your dedication requires consistent practice and accountability, that's why you need a coach on your side to make sure nothing gets in your way. Check out World Class Nation for on-demand mental conditioning designed to overcome mental barriers. Click here to start your free trial now.

Dr. Jen

Make a commitment now and share this with your community. You never know who in your world needs this now more than ever. [TheChamp-Sharing]




About Dr. Jen

Dr. Jen Faber, DC is a performance and mental conditioning coach, working with elite athletes, olympic competitors, sports professionals, high-profile individuals and more. She helps clients train their mind as hard as their body to create world class results.

Dr. Jen is the author of Know or Be Told: How Identity Defines Success and founder of World Class Nation, an online mental conditioning membership designed to help high-performing athletes gain a competitive edge. She has been featured on CBS, CW, TalentCulture, iHeartRadio, and more. Throughout her career Dr. Jen has worked with NFL players, Triathletes, The Lady Gaga Tour, Broadway Performers, The Washington Ballet, The Kennedy Center, National Geographic.

If you want to break through the mental barriers that stand in your way, apply now to the Achilles Advantage Private Coaching Program and see if you qualify.