Hi! I'm Dr. Jen


I'm a life coach, author, and explorer.

I help high achievers break the cycle of stress, so you can perform at your best and build your dream life.

Here's how I can help...



Hi! I'm Dr. Jen


I'm a life coach, author, and explorer.

I help high achievers break the cycle of stress, so you can perform at your best and build your dream life.

Here's how I can help...



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Discover the 4 Questions

to Build Your Dream Life


Sick of the grind?

Feeling empty or lost?

Do you “have it all” on paper but feel stuck?

In this inspiring (free) video training, you’ll discover
how to connect with your deeper dreams, what’s
holding you back, and how to break free and create it!



Discover the 4 Questions

to Build Your Dream Life


Sick of the grind?

Feeling empty or lost?

Do you “have it all” on paper
but feel stuck?

In this inspiring (free) video
training, you’ll discover how to connect with your deeper
dreams and how to create your ideal life.


 

#1 NEW RELEASE

The 90 Day Life

Discover how to live more in 3 months than you have in 3 years!

The 90 Day Life gives a 9-step roadmap on how to identify what you really want, cut the anchors that hold you back, and build the life you truly want.

This is the wake up call you need to jumpstart your life again.

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You have a truth that is hidden deep within you.


Underneath the decisions, your past, and your stresses are dreams that you have been putting on hold.

I’ll help you build the uncover those dreams and take action on them...

By rediscovering who you really are.

Build an unstoppable mindset.

And create a life that gives you joy and purpose.

Now is the time to become who you are meant to be.